The goal of today’s article is to describe what the fear of flying consists of and how Single Session Therapy successfully intervenes on phobias.
What is aerophobia?
This term refers to the fear of flying or taking a plane due to a significant state of anxiety.
It can be configured either as a phobia , an irrational and persistent fear of a specific situation which in this case is the condition of having to take a plane, or it could manifest itself as a rather intense , but still manageable fear.